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Title: Pilates / Lesley Ackland [Go to resource]
Description: In this work the author has designed a Pilates session to fit every part of your day and body. With exercises from the morning maintenance to the pre-date tummy tightener in just 15 minutes a day you can have the lithe body of a dancer. Temporal: 2001 Source: Lincolnshire County Council Identifier: http://www.lincstothepast.com/Records/Re... Go to resource More Like this...
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