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Title: Self help for backs: help yourself say goodbye to back pain / Gavin Routledge and Gavin Hastings [Go to resource]
Description: This text argues that the key to managing low back pain is self-motivation and exercise. It demonstrates exercises to take sufferers through the recovery process and discusses the cause of pain bad posture and the importance of gentle movement. Temporal: 2003 Source: Lincolnshire County Council Identifier: http://www.lincstothepast.com/Records/Re... Go to resource More Like this...
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