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Title: The woman's guide to running: motivation; training;nutrition;safety [Go to resource]
Description: Do you find it hard to run for the bus? Are you an occasional jogger who'd like to go further and faster? Do you need to train for a race? This book provides guidance on women's issues such as PMS and pregnancy. It features training schedules for various abilities for 5K 10K half marathon and marathon. Temporal: 2006 Source: Lincolnshire County Council Identifier: http://www.lincstothepast.com/Records/Re... Go to resource More Like this...
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