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Title: The complete guide to sports training / John Shepherd [Go to resource]
Description: This guide provides athletes and coaches with the basic building blocks they need to maximise performance. Starting with the basics and progressing to the specific elements all athletes need - speed endurance and power - this handbook explains the theory before discussing effective training methods and techniques. Temporal: 2006 Source: Lincolnshire County Council Identifier: http://www.lincstothepast.com/Records/Re... Go to resource More Like this...
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