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Title: The Runner's World complete book of running for beginners: everything you need to know to begin running for pleasure f [Go to resource]
Description: Everything you need to know to begin running for pleasure for health - for life! From the first steps you take (and the shoes you take them in) to building a sound training plan boosting your endurance and learning to run with an ease and speed you could never have imagined possible this guide covers every aspect of the sport. Temporal: 2005 Source: Lincolnshire County Council Identifier: http://www.lincstothepast.com/Records/Re... Go to resource More Like this...
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