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Title: The Runner's World guide to injury prevention: how to identify problems heal injuries quickly and run without pain / Dagny Scott Barrios [Go to resource]
Description: Essential for any runner this work covers all runners' concerns from the most important stretches - and why you should not stretch an injured muscle - to how to incorporate cross-training to prevent and heal injury. Temporal: 2005 Source: Lincolnshire County Council Identifier: http://www.lincstothepast.com/Records/Re... Go to resource More Like this...
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