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Title: Ballet-fit workout: develop strength control flexibility & grace / Megan Connelly Paula Baird-Colt David McAllister [Go to resource]
Description: This is a workout book with a twist as the author doesn't teach ballet she instead offers a programme that uses ballet training to create a dancer's body not a dancer. By sculpting long lean and shapely muscles ballet training offers the body shaping results women want. Temporal: 2005 Source: Lincolnshire County Council Identifier: http://www.lincstothepast.com/Records/Re... Go to resource More Like this...
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