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Title: Pilates: the complete body system / Michael King and Yolande Green [Go to resource]
Description: Michael King a leading practitioner and teacher of Joseph Pilates' original exercise method outlines an exercise programme. It comprises a series of low-impact muscle-strengthening movements that should result in toned limbs better posture and increased back strength. Temporal: 2003 Source: Lincolnshire County Council Identifier: http://www.lincstothepast.com/Records/Re... Go to resource More Like this...
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