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Title: The happy plan / Charmaine Yabsley [Go to resource]
Description: Yabsley looks at natural ways to influence your happiness by doing more exercise improving your diet getting a good night's sleep and learning to think positively. She looks at how some forms of exercise can release endorphins and how you can incorporate seratonin boosting foods into your diet. Temporal: 2006 Source: Lincolnshire County Council Identifier: http://www.lincstothepast.com/Records/Re... Go to resource More Like this...
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