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Title: Pilates and yoga / Jill Everett [Go to resource]
Description: By combining two of the most popular exercise disciplines yoga and Pilates Jill Everett's colour-illustrated guide helps you to lose weight gain strength and flexibility and learn to breathe more efficiently. This approach affects your whole body mind and spirit. Temporal: 2004 Source: Lincolnshire County Council Identifier: http://www.lincstothepast.com/Records/Re... Go to resource More Like this...
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