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Title: Self discipline: how to get it and how to keep it / Windy Dryden [Go to resource]
Description: In this title self-discipline means committing yourself to long-term goals and working towards them even at the expense of shorter term goals. Using cognitive behavioural therapy (CBT) techniques it looks at the skills and beliefs needed. Temporal: 2009 Source: Lincolnshire County Council Identifier: http://www.lincstothepast.com/Records/Re... Go to resource More Like this...
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