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Title: Pilates plus: grown-up Pilates for 50+ / Alan Herdman and Gill Paul [Go to resource]
Description: This text teaches you exercises to make your muscles more toned your joints looser and your body more supple. Temporal: 2005 Source: Lincolnshire County Council Identifier: http://www.lincstothepast.com/Records/Re... Go to resource More Like this...
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