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Title: The complete idiot's guide to yoga / Joan Budilovsky and Eve Adamson [Go to resource]
Description: This title now in its third edition is an introduction to the basics of yoga and covers topics including stretching breathing and meditation. It has been completely reformatted to include twice as many illustrations showing poses and variations plus information on yoga for seniors. Source: Lincolnshire County Council Identifier: http://www.lincstothepast.com/Records/Re... Go to resource More Like this...
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