|
Date: |
|
Description: | Suitable for people looking to become more active as well as a reference for personal trainers and fitness professionals this work includes essential Pilates anatomy helping the reader to see which muscles they are working during each routine. It also includes stretching recovery routines. | Temporal: | 2007 | Source: | Lincolnshire County Council | Identifier: | http://www.lincstothepast.com/Records/Re... | Go to resource |
|
More Like this...
-
-
-
-
-
-
Pilates
Matthew Aldridge explains both the…
-
Pilates
Matthew Aldridge explains both the…
-
-
-
|