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Title: Strength ball training / Lorne Goldenberg and Peter Twist [Go to resource]
Description: This work combines two of the most effective ways to train for fitness and sports performance: Swiss balls and medicine balls. It shows how these can be used to develop greater strength stability and flexibility. Previous ed.: 2002 Temporal: 2007 Source: Lincolnshire County Council Identifier: http://www.lincstothepast.com/Records/Re... Go to resource More Like this...
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