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Title: Astanga yoga: dynamic flowing vinyasa yoga for strengthened body and mind: an in-depth guide to the primary series for beginners and intermediates / Jean Hall / photography by Clare Park [Go to resource]
Description: Astanga yoga is a dynamic and energetic form of yoga that uses the breath to flow from one posture to the next. This volume contains inspirational photography and clear instructions for both beginners and more experienced practitioners alike. Temporal: 2004 Source: Lincolnshire County Council Identifier: http://www.lincstothepast.com/Records/Re... Go to resource More Like this...
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