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Description: | Ectomorphs - or people with a scrawny build - need to treat their bodies differently in order to gain muscle and strength. This book demonstrates what to eat and what supplements to take as well as explaining the appropriate training exercises which can build both muscle size and strength. | Temporal: | 2005 | Source: | Lincolnshire County Council | Identifier: | http://www.lincstothepast.com/Records/Re... | Go to resource |
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