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Title: Gut instinct: 7 easy steps to health and healing / Pierre Pallardy [Go to resource]
Description: Pierre Pallardy shares his 7-step method of caring for the stomach. He discusses breathing techniques the importance of eating regularly and slowly choosing your food wisely finding an appropriate sport creating harmony between the two brains self-massage techniques and abdominal meditation. Temporal: 2006 Source: Lincolnshire County Council Identifier: http://www.lincstothepast.com/Records/Re... Go to resource More Like this...
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