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Title: The well tuned body: banish back pain with gentle exercises based on the Alexander Technique / Penny Ingham and Colin Shelbourn [Go to resource]
Description: This light-hearted but practical book offers easy and effective solutions to posture problems at home and at work with illustrated exercises to help you break the bad habits and learn to relax your body. Temporal: 2007 Source: Lincolnshire County Council Identifier: http://www.lincstothepast.com/Records/Re... Go to resource More Like this...
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