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Title: Yoga for stress relief / Shivapremananda Swami [Go to resource]
Description: Yoga is the perfect antidote to the stress that modern life brings for both body and mind. This title uses clear step-by-step instructions to teach you yoga positions breathing exercises and meditations that will not only help you to de-stress but will also teach you how to prevent stress. Originally published: 1998 Temporal: 2007 Source: Lincolnshire County Council Identifier: http://www.lincstothepast.com/Records/Re... Go to resource More Like this...
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